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You are here :  > Evénements > Kundalini Yoga / Vercorin

Kundalini Yoga / Vercorin

A Yoga weekend according to the teachings of Yogi Bhajan open to all, with or without package.

Kundalini Yoga is the yoga of awareness. Dynamic and energetic, it acts in depth on the physical, emotional, psychic and spiritual levels.

A session consists of pranayamas – breaths, a kriya – sequence of postures and exercises with targeted physiological effects, relaxation that allows the integration of effects produced and meditation using mantras, energy focus and postures specific.

There is nothing more effective in developing the ability to be happy at middle of trials and grateful for every moment of life.

The theme of the weekend: Opening the heart

Beyond the physical organ, we will work on the energy center that governs subtle emotions, the ability to touch and be touched, the presence of others through the relationship. One of the most beautiful things that makes you human is love.
The Saturday evening session will end with a Gong bath. We will immerse ourselves in the powerful and intense sound vibrations of the instrument. This practice brings deep relaxation and activates self-healing abilities.

Dates

  • du 24.07.2020 au 26.07.2020 chaque vendredi, samedi, dimanche

Price

  • 3 days / 2 nights package
    -490.- CHF / 1 pers
    - 590.- CHF / 2 pers

Description

  • By reservation CHF 30 :
    - Friday : 18:30 - 20:00
    - Saturday : 08:30 - 10:00
    - Saturday evening : 18:30 - 20:00
    - Sunday : 08:30 - 10:00

Practical information

  • Accommodation in a double room (traditional accomodation for the 1st registrants)
  • Breakfast buffet
  • Dinner of your choice: Starter / main course or Main course / dessert
  • 4 90-minute yoga classes (mat provided, remember to bring a blanket)
  • * Open to everyone, 90mn yoga class: 30.-CHF

Useful documents

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Contact

Victoria Retreat & Spa
Rue Centrale 5
3967 Vercorin
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