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You are here :  > Evénements > Yoga'ltitude /Vercorin

Yoga'ltitude /Vercorin

Never practiced yoga before and want to learn the basics before moving on to more advanced classes? Or maybe you want to have a deeper understanding of the subject?
This day is for you!

I invite you to join me at the magical Crêt du Midi in Vercorin for an experience rich in sharing and learning, all in movement!
You will discover the philosophy of yoga, the basic positions (Asanas) - with their benefits and the particular precautions to be applied - but also the basics of Pranayama (breathing), the mantras, the chakras, meditation and other elements approached in yoga, in front of the majestic view that is offered to us up there.
You will also receive a small booklet summarizing all the content you will discover during the day.
A "healthy" buffet specially elaborated for the occasion will be at your disposal, as well as fresh fruit juices and chai tea at will throughout the day.
Most of the content of this course comes from the various teachings received in India. Elements from readings, conferences and other...

In collaboration with Magda El Sadek of The Spark.

Dates

  • 22.08.2021
    09:00

Price

  • Price with Magic Pass : CHF 99.00
  • Price without Magic Pass : CHF 114.00
  • The price includes: welcome juice, yoga class, unlimited tea and fruit juice during the class, vegetarian buffet

Description

  • 9am: Meeting point at the Vercorin cable car ticket office, please announce yourself there
  • 9-10am: Welcome drink and introduction to the restaurant
  • 10am-12pm: First part of the course
  • 12:00-1:00 pm: Vegetarian Buffet Dinner at the Crêt-du-Midi Restaurant
  • 1pm-3pm: Second part of the course

Useful documents

Retour à la recherche

Contact

Office du Tourisme de Vercorin
Route d'Anniviers 1
3967 Vercorin
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